Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Wilmot
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, August 19, 2017
Time: 18:44
Distance: 5.61 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 177 Avg / 290 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

3.37 mi in 10:41
2.24 mi in 8:03