Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Trinkaus
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Saturday, August 19, 2017
Time: 15:00
Distance: 3.84 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 154 Avg / 346 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 125 Avg / 141 Max

Laps

3.37 mi in 11:41
0.47 mi in 3:19

Personal Best

Personal Best Personal Best