Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, August 20, 2017
Time: 30:17
Distance: 7.95 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 125 Avg / 306 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

5.00 mi in 18:51
2.95 mi in 11:26

Goal

30 Minutes