Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Spain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 20, 2017
Time: 29:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 18.3 Avg / 20.9 Max
Power (Watts): 174 Avg / 263 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 3:39
1.00 mi in 2:58
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21

Goal

30 Minutes