Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, August 20, 2017
Time: 17:13
Distance: 4.40 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 15.3 Avg / 24.0 Max
Power (Watts): 167 Avg / 379 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

4.01 mi in 13:26
0.39 mi in 3:47