Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, August 20, 2017
Time: 30:06
Distance: 9.02 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 18.0 Avg / 24.8 Max
Power (Watts): 195 Avg / 505 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 150 Avg / 158 Max

Laps

8.38 mi in 27:26
0.64 mi in 2:40