Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Kisselstein
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, August 20, 2017
Time: 22:09
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 10.7 Avg / 17.7 Max
Power (Watts): 83 Avg / 200 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 121 Avg / 132 Max