Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, August 20, 2017
Time: 14:16
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.5 Avg / 20.6 Max
Power (Watts): 179 Avg / 226 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 139 Avg / 145 Max