Dragon Fire 5.00 mi

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Lap Details

Rider: Jay Wilmore
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, August 20, 2017
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 135 Avg / 317 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 125 Avg / 191 Max

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