Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Wrede
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 20, 2017
Time: 20:06
Distance: 5.63 Miles
Laps: 1.7
Calories: 227
Speed (MPH): 16.8 Avg / 21.1 Max
Power (Watts): 164 Avg / 239 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 79 Avg / 137 Max

Laps

3.37 mi in 12:15
2.26 mi in 7:51

Goal

20 Minutes

Personal Best

Personal Best Personal Best