Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, August 21, 2017
Time: 21:07
Distance: 5.31 Miles
Laps: 5.3
Calories: 170
Speed (MPH): 15.1 Avg / 17.6 Max
Power (Watts): 110 Avg / 160 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:43
0.31 mi in 1:20

Goal

20 Minutes