Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 21, 2017
Time: 53:59
Distance: 15.55 Miles
Laps: 10.4
Calories: 556
Speed (MPH): 17.3 Avg / 19.2 Max
Power (Watts): 147 Avg / 324 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 11 Avg / 171 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:19
1.50 mi in 5:17
1.50 mi in 5:12
1.50 mi in 5:11
1.50 mi in 5:12
1.50 mi in 5:10
1.50 mi in 5:09
1.50 mi in 5:11
1.50 mi in 5:06
0.55 mi in 1:50

Goal

15 Miles