Ironhorse Rush 6.00 mi

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Lap Details

Rider: Merle Kjonaas
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, August 21, 2017
Time: 21:39
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 16.6 Avg / 30.6 Max
Power (Watts): 180 Avg / 462 Max
Cadence (RPM): 81 Avg / 129 Max
Heartrate (BPM): 145 Avg / 162 Max