Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Duvic
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, August 21, 2017
Time: 16:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 18.4 Avg / 24.9 Max
Power (Watts): 167 Avg / 364 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 26 Avg / 130 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:07

Goal

5 Miles