Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 21, 2017
Time: 30:39
Distance: 6.12 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 12.0 Avg / 17.9 Max
Power (Watts): 74 Avg / 208 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 138 Avg / 196 Max

Laps

5.00 mi in 24:52
1.12 mi in 5:47