Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: male rider
Team: Eskaton Monroe Lodge (Sacramento, CA)
Date: Monday, August 21, 2017
Time: 25:07
Distance: 4.60 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 11.0 Avg / 18.4 Max
Power (Watts): 77 Avg / 220 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

4.01 mi in 21:38
0.59 mi in 3:29