City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, August 21, 2017
Time: 21:30
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 12.4 Avg / 28.4 Max
Power (Watts): 149 Avg / 317 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 146 Avg / 229 Max