Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 21, 2017
Time: 23:59
Distance: 5.03 Miles
Completed: 70%
Calories: 182
Speed (MPH): 12.7 Avg / 26.4 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 117 Avg / 126 Max