Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 21, 2017
Time: 32:05
Distance: 5.58 Miles
Completed: 48%
Calories: 194
Speed (MPH): 10.4 Avg / 23.8 Max
Power (Watts): 77 Avg / 147 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 80 Avg / 85 Max