Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 21, 2017
Time: 23:41
Distance: 6.37 Miles
Laps: 6.4
Calories: 220
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 110 Avg / 159 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:28
0.37 mi in 2:20