Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, August 21, 2017
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 98 Avg / 261 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 98 Avg / 150 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:36