Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: 5ROCKRIMMON (North Hampton, NH)
Date: Saturday, August 19, 2017
Time: 31:15
Distance: 4 Miles
Completed:
Calories: 234
Speed (MPH): 7.7 Avg / 18.0 Max
Power (Watts): 70 Avg / 128 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 109 Avg / 114 Max