Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, August 21, 2017
Time: 3:45
Distance: 0.89 Miles
Completed: 22%
Calories: 34
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 130 Avg / 244 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 129 Avg / 135 Max

Goal

20 Minutes