Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, August 22, 2017
Time: 7:40
Distance: 2.06 Miles
Laps: 1.4
Calories: 64
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 116 Avg / 279 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.50 mi in 5:20
0.56 mi in 2:20