Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Ferrick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, August 22, 2017
Time: 12:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 96 Avg / 180 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:45