Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Renee Slemmer
Team: Medford Leas (Medford, NJ)
Date: Tuesday, August 22, 2017
Time: 18:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 9.5 Avg / 12.1 Max
Power (Watts): 40 Avg / 116 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 102 Avg / 128 Max

Laps

1.50 mi in 9:51
1.50 mi in 9:07

Goal

20 Minutes