Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 22, 2017
Time: 40:41
Distance: 7.50 Miles
Laps: 5.0
Calories: 209
Speed (MPH): 11.1 Avg / 13.8 Max
Power (Watts): 62 Avg / 175 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 105 Avg / 196 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:52
1.50 mi in 8:36
1.50 mi in 8:10
1.50 mi in 8:44