Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, August 22, 2017
Time: 21:22
Distance: 4.01 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 11.3 Avg / 25.5 Max
Power (Watts): 84 Avg / 383 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

3.37 mi in 17:19
0.64 mi in 4:03