Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Spain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 22, 2017
Time: 40:05
Distance: 11.84 Miles
Laps: 2.7
Calories: 477
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 174 Avg / 296 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

4.42 mi in 15:01
4.42 mi in 14:02
3.00 mi in 11:02

Goal

40 Minutes

Personal Best

Personal Best Personal Best