Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Gouger
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, August 22, 2017
Time: 31:22
Distance: 5.49 Miles
Laps: 3.7
Calories: 136
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 49 Avg / 164 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 39 Avg / 74 Max

Laps

1.50 mi in 7:52
1.50 mi in 8:31
1.50 mi in 8:20
0.99 mi in 6:39