Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walt Heyder
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, August 22, 2017
Time: 9:43
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.5 Avg / 22.8 Max
Power (Watts): 170 Avg / 294 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:12
1.00 mi in 3:01

Goal

3 Completed Laps