Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 22, 2017
Time: 15:57
Distance: 4.28 Miles
Laps: 4.3
Calories: 152
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 135 Avg / 295 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:48
0.28 mi in 1:28