Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, August 22, 2017
Time: 22:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 79 Avg / 153 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:25

Goal

5 Miles