Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Philip Kijak
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, August 22, 2017
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 156 Avg / 312 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 140 Avg / 156 Max