Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 22, 2017
Time: 15:17
Distance: 4.92 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 19.3 Avg / 29.7 Max
Power (Watts): 207 Avg / 566 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 151 Avg / 185 Max

Laps

4.42 mi in 13:08
0.50 mi in 2:09