Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, August 23, 2017
Time: 23:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 10.4 Avg / 12.3 Max
Power (Watts): 49 Avg / 79 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:48

Goal

1 Completed Lap