Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 23, 2017
Time: 32:07
Distance: 7.69 Miles
Laps: 2.3
Calories: 286
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 124 Avg / 268 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

3.37 mi in 12:27
3.37 mi in 13:17
0.95 mi in 6:23

Goal

30 Minutes