Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, August 23, 2017
Time: 17:30
Distance: 4.00 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 13.7 Avg / 16.0 Max
Power (Watts): 81 Avg / 260 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:37
1.00 mi in 4:21