Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 23, 2017
Time: 45:15
Distance: 8.01 Miles
Laps: 5.3
Calories: 228
Speed (MPH): 10.6 Avg / 14.7 Max
Power (Watts): 60 Avg / 173 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:49
1.50 mi in 8:05
1.50 mi in 8:10
1.50 mi in 9:46
0.51 mi in 3:47