Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrlie Evers-Williams
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Wednesday, August 23, 2017
Time: 30:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 7.8 Avg / 9.9 Max
Power (Watts): 25 Avg / 58 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

1.00 mi in 8:15
1.00 mi in 7:18
1.00 mi in 6:58
1.00 mi in 8:04