Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ann Sellers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, August 23, 2017
Time: 29:25
Distance: 5.63 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 11.5 Avg / 17.4 Max
Power (Watts): 68 Avg / 175 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

5.00 mi in 25:18
0.63 mi in 4:07