Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 23, 2017
Time: 22:50
Distance: 6.29 Miles
Laps: 6.3
Calories: 221
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 137 Avg / 205 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 95 Avg / 118 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:40
0.29 mi in 1:40