Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, August 23, 2017
Time: 21:21
Distance: 5.54 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.6 Avg / 17.9 Max
Power (Watts): 123 Avg / 282 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 16 Avg / 146 Max

Laps

5.00 mi in 18:47
0.54 mi in 2:34