Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: JR Williams
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, August 23, 2017
Time: 28:16
Distance: 6.26 Miles
Laps: 1.0
Calories: 236
Speed (MPH): 13.3 Avg / 25.3 Max
Power (Watts): 115 Avg / 281 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

6.01 mi in 27:01
0.25 mi in 1:15