Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, August 23, 2017
Time: 22:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 73 Avg / 284 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 52 Avg / 149 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:39