Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 24, 2017
Time: 53:32
Distance: 15.00 Miles
Laps: 10.0
Calories: 524
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 139 Avg / 314 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 99 Avg / 131 Max

Laps

1.50 mi in 4:32
1.50 mi in 6:14
1.50 mi in 5:28
1.50 mi in 5:25
1.50 mi in 5:21
1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:16
1.50 mi in 5:15
1.50 mi in 5:14

Goal

12 Miles