City Express 4.53 mi

Leaderboard

Ride Details

Rider: Henry Sobel
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, August 24, 2017
Time: 21:23
Distance: 4.78 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 13.4 Avg / 30.0 Max
Power (Watts): 177 Avg / 467 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.53 mi in 18:14
0.25 mi in 3:09

Goal

20 Minutes