Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 24, 2017
Time: 12:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 14.0 Avg / 15.6 Max
Power (Watts): 85 Avg / 137 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:07