Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Trinkaus
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Thursday, August 24, 2017
Time: 13:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 195 Avg / 333 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:49
1.00 mi in 3:07
1.00 mi in 3:02

Personal Best

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