Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, August 24, 2017
Time: 12:09
Distance: 3.14 Miles
Completed: 71%
Calories: 104
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 118 Avg / 191 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 118 Avg / 129 Max